Learn The Balance Between
Enjoying life and staying in shape
Fitness
Whether you are a gym junkie or just a beginner, we offer tailored workout regimes, fitness challenges and a whole lot of fun!
Nutrition
Our meal plan is designed to be flexible; adaptable to suit your dietary requirements and routine with easy to prepare meals enjoyed by busy families. We give you the tools to make healthy and delicious nutrition choices.
Accountability
By doing it together, our coaches and community of like-minded individuals help each other stay on track.
Working with our coaches
Our coaches have been on their own journeys of transformation and know what it takes!
From fad diets to phony supplements we’ll eliminate all the noise for you by giving you the facts and showing you what actually works - and how to apply it to your busy lifestyle and family needs.
We’ll show you how to build the foundations of a
balanced
and
not boring
life starting with good nutrition, exercise and accountability.
Join Us
Transform Your Body and Mind
Our online community
Community is everything. There is no need to do this on your own!
Joining a supportive group of positive, like-minded individuals who are on the same journey as you keeps you accountable, and inspired!
The flexibility of online make this work for you - to fit your lifestyle and routine.
We are grateful to be part of our community members transformational journey to better health, wellbeing and fitness!
Can’t speak highly enough about MyLife Fitness Community. The support, knowledge and programme is second to none. My biggest positive is the coaches are REAL, no smoke and mirrors they are straight talking lads with a cracking sense of humour.”Can’t speak highly enough about MyLife Fitness Community. The support, knowledge and programme is second to none. My biggest positive is the coaches are REAL, no smoke and mirrors they are straight talking lads with a cracking sense of humour.”
“OMG I weighed and measured this morning and I am doing cartwheels (in my head cause I can't actually do them 😂 ) I was not expecting a loss at all this week due to Easter and I lost 800g I'm so friggin excited 😆 I know its not all about the numbers as I am also feeling fantastic. still can't believe how much food I'm eating. I have finally found something that suits my lifestyle ❤ THANK YOU🙌🙌”
“Before discovering MyLife Fitness Community I was getting older, putting on weight and struggling physically and maybe even mentally. Andy and the guys have educated me to realise that a little motivation and understanding can achieve a lot. I have changed the way I see food in a way that has helped me shift the weight, keep it off and give myself a better body shape. I feel fit, sleep better and can focus better at work.
Its all pretty simple stuff, I found I just needed to make keeping fit my hobby and having people doing the same thing all around the world that I can chat to and do challenges with has been great. Thank you MyLife Fitness Community.”
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